Blog – Page 2 – Drink Rumble

Jul 16, 2021

BC’s Best Beaches For A Staycation

To help inspire your next trip, we’ve rounded up some of our favourite nearby beaches for every kind of vacation.

nutrition ·Jul 08, 2021

How Rumble's Nutritional Facts Compare to Popular Snacks

We took the liberty of looking up the nutritional profiles of a bunch of favourite on-the-go and homemade snacks to see how Rumble stacks up.

Community ·Jun 30, 2021

Two Rumble Athletes to Join Team Canada at the Tokyo Olympics

Runner Lindsey Butterworth and Rugby 7's player Bianca Farella are going for gold.

Jun 22, 2021

Canada’s Best Plant-Based Protein Snacks

Our fave 100% vegan protein snacks from Canadian companies, including energy bites, protein shakes, vegan bars, and more.

Community ·Jun 03, 2021

"Everything in Moderation": How Competitive Runner Lindsey Butterworth Fuels To Win

Rumble Ambassador Lindsey Butterworth shares what she's learned about nutrition - for running, and for life.

nutrition ·May 28, 2021

Why Rumble is Canada’s Best Vegan Protein Shake

Superior taste, ingredients, nutrition, AND it's ready-to-drink - Rumble is your new favourite vegan treat.

May 20, 2021

Never Run Out of Healthy Snacks Again with a Rumble Subscription!

Save 10% on every order and get free shipping when you signup for a Rumble subscription.

recipes ·May 12, 2021

Rumble Ambassador Zoe Beauchemin's Dutch Cocoa Crepes

Full of healthy Omega 3 fats, fibre, and rich chocolate flavour, these crepes may be your new morning favourite.

May 06, 2021

11 Spring Activities You Can Do in Lockdown

Stay safe and enjoy the sunshine with this list of 11 things that you can do outside in your community.

Journey · news ·Apr 27, 2021

Rumble Creator Paul Completes Celebration Run and Challenges You To Join Him!

5km may not sound like much, but Paul was running to celebrate 10 years since receiving a double-lung transplant.

Journey · news ·Apr 19, 2021

Rumble Supershake Creator Paul Underhill Running to Celebrate 10 Years Post-Transplant

Join him on his 5km walk/run challenge this month for your chance to win a year's supply of Rumble.

nutrition ·Apr 16, 2021

Why Rumble Supershake is the Best Protein Drink for Pregnancy + Breastfeeding

Here’s everything you need to know about drinking Rumble while pregnant or breastfeeding, including the caffeine content of each flavour.

Lifestyle ·Apr 07, 2021

Feeling Burnt Out? Try These 20 Tips to De-Stress

Are you feeling exhausted, spent, stressed, and overwhelmed? Here are some tips to cultivate a healthier, happier you - even in these tough times.

Apr 01, 2021

10 Easy Ideas for a Healthier Easter Basket

Creating a magical Easter basket without an overload of sugar is easier than you think.

Mar 25, 2021

Why Rumble Supershake Is Canada's Best Natural Meal Replacement Alternative

When Paul first created the homemade shakes that would become Rumble, he was hoping to create a better, tastier, healthier meal replacement. He ended up creating so much more.

recipes ·Mar 18, 2021

Vegan Rumble Banana Bread That Will Blow Your Mind

This Rumble Cacao Banana Bread is SO good, you’ll have no idea it’s vegan!

nutrition ·Mar 10, 2021

Rumble 101: A Side-By-Side Breakdown of All the Flavours

We compare taste, macronutrients, and bragging rights for all five Rumble flavours.

Journey · nutrition ·Feb 25, 2021

The Journey to Plant-Based: Q&A with the Rumble Creator Paul + Dietitian Rachel Dickens

It was no small feat to create a super tasty and super healthy vegan Rumble Supershake. In fact, it took almost two years of planning, sampling, and testing to get it just right.